Weigh In record (no journal entry) for 28 August 2024
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92.1 kg
Lost so far: 12.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 34.50g | Prot: 21.10g | Carbs: 129.61g.
Breakfast: Bananas . Lunch: Great Value Sharp Cheddar Cheese, Banana Pancakes. Dinner: Maruchan Beef Ramen Noodle. Snacks/Other: York Peppermint Patties (Snack Size). more...
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Losing 0.2 kg a Week
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DLonggone's Weight History
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