Weigh In record (no journal entry) for 28 August 2024
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52 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 30.52g | Prot: 140.58g | Carbs: 155.15g.
Breakfast: Iso Whey Turbo, Ricota con yogur, Arepas de zanahoria con salvado de trigo, Queso De Vaca Llanero, Jamón Pierna Artesanal, Huevos Xl, Leche Descremada en Polvo. Lunch: Coliseo Arvejas Verdes Partidas, Super Pollo Pechuga de Pollo. Dinner: En Linea Galletas Bañadas en Cacao Sabor Naranja, Donas de manzana, Torta de zanahoria. Snacks/Other: Lider Galletas de Arroz, Colun Mi Dulce sin Azúcar. more...
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Gaining 0.0 kg a Week
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Emely.77's Weight History
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