Weigh In record (no journal entry) for 29 August 2024
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121 kg
Lost so far: 17 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 68.05g | Prot: 36.81g | Carbs: 115.32g.
Breakfast: Ziegenkäse, Buko Pikante Kräuter, Moss Goldkörnchen. Lunch: Gut & Günstig Beerenmischung, Leinsamen, Edeka Joghurt Mild 3,5%. Dinner: Schwarze Oliven, Saladinettes Grüne Oliven mit Mandeln , Italiamo Gegrillte Auberginen, Zeus Grüne Peperoni Gefüllt mit Frischkäse, Liakada Dolmadakia, Frischkäse, Simit. more...
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Losing 7 kg a Week
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jimi-trulli's Weight History
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