Weigh In record (no journal entry) for 29 August 2024
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64 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 24.47g | Prot: 42.88g | Carbs: 45.65g.
Breakfast: Milk, Feta Cheese , Milbona Cream Cheese Classic, Заря Хляб Дълголетие. Lunch: Olives, White Rice, Chicken Breast, Rice Up Collagen Protein Bar. more...
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Losing 2.1 kg a Week
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hizemasandzhik's Weight History
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