Weigh In record (no journal entry) for 29 August 2024
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62.6 kg
Lost so far: 7.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 18.58g | Prot: 41.10g | Carbs: 68.56g.
Lunch: Filé de Frango Grelhado, Tomates Cereja, Palmito, Alface, Lacta Bis (7g), Batata Inglesa Cozida. Snacks/Other: Nutella Nutella, Coca-Cola Coca-Cola Zero, Pão Francês, Sadia Margarina Qualy Light. more...
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Losing 0.6 kg a Week
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anaggomss's Weight History
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