Weigh In record (no journal entry) for 29 August 2024
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72.7 kg
Lost so far: 13.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 42.44g | Prot: 62.49g | Carbs: 207.42g.
Lunch: Arroz Branco (Cozido), Batata Inglesa Assada, Feijão Preto Cozido, Vapza Peito de Frango Desfiado Cozido. Dinner: Seara Presunto Cozido, Sadia Queijo Mussarela, Zaffari Pão Cacetinho, Nissin Cup Noodles Carne Defumada. Snacks/Other: Oreo Oreo (4), Banana, Dori Amendoim tipo Japonês. more...
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Gaining 0.4 kg a Week
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daniela.rodriguesp's Weight History
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