Weigh In record (no journal entry) for 27 August 2024
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98.5 kg
Lost so far: 13.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 73.24g | Prot: 95.57g | Carbs: 136.10g.
Lunch: Legendary Foods Pastry, Powerade Fruit Punch (20 oz), G Hughes Polynesian Dipping Sauce, Arnold Superior Keto Buns, Egg, ShopRite Ground Beef, G Hughes Sugar Free BBQ Sauce, Doritos Nacho Cheese Tortilla Chips (28g), Golden Krust Beef Patty. more...
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Gaining 0.4 kg a Week
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Princem93's Weight History
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