Weigh In record (no journal entry) for 28 August 2024
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98.1 kg
Lost so far: 13.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 89.35g | Prot: 117.66g | Carbs: 203.44g.
Lunch: Lay's Classic Potato Chips (28.3g), Cucumber (with Peel) , Ensure Original Nutrition Shake, Caesar Salad with Romaine, 365 Sharp Cheddar Cheese Shreds, Oscar Mayer Deli Fresh Smoked Uncured Ham, Arnold Superior Keto Buns, Aunt Jemima Blueberry Pancakes, Kroger Lite Original Pancake Syrup, Oscar Mayer Thick Cut Bacon (12g), Egg. Dinner: Legendary Foods Pastry. more...
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Losing 2.8 kg a Week
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Princem93's Weight History
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