elvirkamyp's Journal, 30 Aug 24

Weigh In record (no journal entry) for 30 August 2024
65.3 kg Lost so far: 6.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2024:
608 kcal Fat: 16.57g | Prot: 37.08g | Carbs: 78.44g.   Breakfast: Bombbar Topping Milk-Choco Pudding, Груша, Абрикос, С.Пудовъ Мука Кондитерская Самоподнимающаяся, Яйцо, Лазовский Творог Обезжиренный. Snacks/Other: Хороль Сырок Вишня с Печенькой. more...
Losing 2.1 kg a Week

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elvirkamyp's Weight History


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