Weigh In record (no journal entry) for 30 August 2024
|
65.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 16.57g | Prot: 37.08g | Carbs: 78.44g.
Breakfast: Bombbar Topping Milk-Choco Pudding, Груша, Абрикос, С.Пудовъ Мука Кондитерская Самоподнимающаяся, Яйцо, Лазовский Творог Обезжиренный. Snacks/Other: Хороль Сырок Вишня с Печенькой. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elvirkamyp's Weight History
|