Weigh In record (no journal entry) for 30 August 2024
|
70.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 7.37g | Prot: 65.59g | Carbs: 75.10g.
Breakfast: Глобус Бурекас Вишня и Творог, Premium Club Salad Shrimps, Berries, Kolios High Protein Greek Yogurt, Oats, Tnuva Milk 1%, Honey . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacrowleyg's Weight History
|