Weigh In record (no journal entry) for 30 August 2024
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97.8 kg
Lost so far: 6.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 37.24g | Prot: 41.58g | Carbs: 72.50g.
Breakfast: Gimber Gember Concentraat, Vers Geperst Sinaasappelsap, Gekookt Ei. Lunch: Leksands Zuurdesem, Grillworst. Dinner: Lazy Vegan Pasta Al Pesto. more...
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Losing 4.2 kg a Week
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