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same
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60.7 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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8057 kcal
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Fat: 140.08g | Prot: 229.19g | Carbs: 1450.64g.
Lunch: American Cheese, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread, White Bread. Dinner: Yellow Mustard, Original Creole Seasoning, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Smoked Beef Sausage. Snacks/Other: Coffee with Sugar, Tap Water, Chocolate Chip Cookie, Frozen Lemonade, Multivitamin/Multimineral Supplement, Water (Bottled). more...
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2314 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 minutes, Shopping - 7 minutes, Driving - 19 minutes, Sitting - 2 minutes, Desk Work - 1 hour and 39 minutes, Sleeping - 13 hours and 17 minutes, Resting - 11 minutes, Housework - 8 hours, Standing - 23 minutes. more...
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steady weight
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Mickey Evans's Weight History
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