Weigh In record (no journal entry) for 30 August 2024
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 30.12g | Prot: 31.31g | Carbs: 113.70g.
Breakfast: Чай, Мюсли Банан Шоколад, Простоквашино Молоко 2,5%. Lunch: Чай, Jr. Korner Корнерсы Спелый Банан , Русское Море Морской Микс. Dinner: Батончик Миндаль, Савушкин Творожок Чизкейк, Вода. Snacks/Other: Дыня. more...
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Gaining 0.5 kg a Week
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