Weigh In record (no journal entry) for 30 August 2024
|
79.8 kg
Lost so far: 3.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 30.37g | Prot: 32.37g | Carbs: 106.56g.
Breakfast: REWE Bio Sprossen Mix, Огурец (с Кожурой), OceanSea Norwegischer Graved-Lachs, Lidl Olivenbrot Kalamata, Exquisa Frischkäse mit Joghurt 13%, Руккола, Кофе с Сахаром. Lunch: Grossmann Bulgursalat Kisir, Суп-Пюре из Тыквы. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kriss.91's Weight History
|