Weigh In record (no journal entry) for 30 August 2024
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97.4 kg
Lost so far: 23.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 64.91g | Prot: 87.26g | Carbs: 110.86g.
Breakfast: Puerto Rican Style Meatballs (Albondigas), Harvest Basket Instant Mashed Potato, Arla Ingman Voi, Valio Maito, Kanamestari Maustamaton Broilerin Fileepihvi. Snacks/Other: Potato Chips. more...
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Losing 0.4 kg a Week
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kaurapuuro123's Weight History
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