Weigh In record (no journal entry) for 30 August 2024
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67.2 kg
Lost so far: 1.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 51.83g | Prot: 58.44g | Carbs: 162.64g.
Lunch: Abraham Bauernschinken, Pick Original Ungarische Salami, Gouda, REWE Bio Frischkäse, Laugenstange, Maxi Nutrition Maxclear, Primalife 100% Kollagen Weidehaltung. Dinner: Mondo Italiano Gnocchi di Patate, BioBio Süßrahmbutter. Snacks/Other: Augustiner Edelstoff. more...
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Gaining 0.1 kg a Week
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peschka18's Weight History
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