Weigh In record (no journal entry) for 22 August 2015
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109.2 kg
Lost so far: 16.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 46.59g | Prot: 40.47g | Carbs: 239.54g.
Breakfast: Brioche al Cioccolato, McDonald's Brioche Crema, Cappuccino. Lunch: Sauvignon Blanc, Prugne, Condimento Italiano (fatto con Aceto e Olio), Pomodori Rossi, Barilla Penne Rigate, Mulino Bianco Granetti. more...
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Losing 2.8 kg a Week
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