Weigh In record (no journal entry) for 30 August 2024
|
83.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
3286 kcal
|
Fat: 93.04g | Prot: 237.78g | Carbs: 371.11g.
Breakfast: La Serenísima Leche Descremada, Jugo de Naranja, Pepitos! Pepitos. Lunch: Pechuga de Pollo (sin Comer la Piel), La Serenísima Crema de Leche, Queso Azul o Roquefort, Matarazzo Fettuccine. Dinner: Swift Salchichas, Fargo Pan para Panchos. Snacks/Other: Pizza de Queso, Jugo de Naranja Recién Exprimido, Arrozen Galletas de Arroz Integral, Queso Azul o Roquefort, La Serenísima Crema de Leche, Pechuga de Pollo (sin Comer la Piel), Matarazzo Fettuccine, Sol Serrano Alfajor de Fruta. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guille.avendano's Weight History
|