Weigh In record (no journal entry) for 30 August 2024
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51.7 kg
Lost so far: 6.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 34.69g | Prot: 39.67g | Carbs: 155.81g.
Breakfast: La Violetera Ameixa Seca sem Caroço, Marilan Rosquinha de Chocolate. Lunch: Nestlé Bombom Chokito, Perdigão Linguiça, Zaeli Farinha de Mandioca Temperada, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Sadia Mussarela, Seven Boys Pao de Forma de Leite. Snacks/Other: Piracanjuba Leite em Pó Desnatado, Dux Whey Protein Concentrado Doce de Leite, Maçãs Gala, Bolo de Fubá. more...
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Losing 0.4 kg a Week
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rebecacnasci's Weight History
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