miss_mary.07's Journal, 16 Aug 15

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Weigh In record (no journal entry) for 16 August 2015

68 kg Lost so far: 7 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2015:

1018 kcal

Fat: 52.55g | Prot: 105.11g | Carbs: 33.41g. Breakfast: Персики, Мясновъ Окорочок Кролика, Творог (Полностью Обезжиренный). Lunch: Утолина Филе Грудки Утенка с Кожей. Dinner: Творог (Обезжиренный), Lindt Горький Шоколад 85%, Шарлиз Мармелад Желейный Лимонные Дольки. more...

2076 kcal

Exercise: Бег - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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miss_mary.07's Journal, 16 Aug 15

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