Weigh In record (no journal entry) for 31 August 2011
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95.3 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2934 kcal
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Fat: 134.53g | Prot: 52.60g | Carbs: 397.80g.
Breakfast: Sausage, Egg & Cheese Breakfast Burritos. Dinner: tortilla blue chips, milk duds. Snacks/Other: nectarine, Grapes. more...
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Losing 5.7 kg a Week
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zapatista's Weight History
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