Weigh In record (no journal entry) for 22 August 2015
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102.3 kg
Lost so far: 20.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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3050 kcal
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Fat: 130.00g | Prot: 160.00g | Carbs: 300.00g.
Breakfast: McDonald's Cheeseburgare. more...
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Losing 1.0 kg a Week
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