Weigh In record (no journal entry) for 31 August 2024
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155.4 kg
Lost so far: 10.5 kg.
Still to go: 69.2 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 75.60g | Prot: 65.81g | Carbs: 141.00g.
Lunch: McDonald's 20 Piece Chicken McNuggets. Dinner: GFS Italian Style Pasta Salad, Ground Beef (80% Lean / 20% Fat) . more...
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Losing 0.4 kg a Week
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tattedmomma121622's Weight History
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