Weigh In record (no journal entry) for 31 August 2024
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77.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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3439 kcal
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Fat: 160.59g | Prot: 157.10g | Carbs: 267.26g.
Breakfast: Tørret Tranebær, Coop Mandler, Cheasy Kefir, Crownfield Grovvalsede Havregryn. Lunch: Løg, Hamburgerryg, Cheasy 13% Mild Skæreost, Ciabatta, Budget Sød Fransk Sennep. Afternoon Tea: Klovborg Samsø, Guldvang Bondebrød, Naturli Smørbar. Dinner: Squash, Salling Butterdej, Kraft Philadelphia Light, Svinemørbrad. Snacks/Other: Alkoholiske Drikke (Gin Rom Vodka Whisky), Snack Foods Popcorn Jalapeño Cheese & Onion, Kims Ostepops, Storck Knoppers Nutbar. more...
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Gaining 1.8 kg a Week
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Stjernestrøet's Weight History
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