Weigh In record (no journal entry) for 31 August 2024
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58.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 18.03g | Prot: 17.17g | Carbs: 111.89g.
Breakfast: Кофе, Подовинновское Молоко Молоко 2,5%, Савушкин Продукт Сырок Творожный Кокос-Миндаль. Lunch: Пятерочка Кабачок, Домик в деревне Сметана 15%, Яйцо. Dinner: ESSA Пиво Ананас, Грейпфрут. more...
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Gaining 0.8 kg a Week
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DArin@512's Weight History
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