Weigh In record (no journal entry) for 31 August 2024
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85 kg
Lost so far: 13.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 83.41g | Prot: 96.30g | Carbs: 134.86g.
Breakfast: Café com Açúcar, X Salada. Dinner: Suco de Laranja Natural. Snacks/Other: Salgado Maromba. more...
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Gaining 0.7 kg a Week
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LuhRodrigues's Weight History
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