Weigh In record (no journal entry) for 21 August 2015
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69.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Not Applicable.
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1596 kcal
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Fat: 37.99g | Prot: 77.57g | Carbs: 244.65g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Jams and Preserves, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Butter Croissants. Lunch: Mashed Potato made with Water (from Dry), Baked Beans. Dinner: Milbona Greek Style Yogurt -Creamy, Cooked Mung (Fat Not Added in Cooking). Snacks/Other: Milbona Leche UHT Desnatada, Body & Fit Whey Perfection Chocolate Coconut Bounty Milkshake, Green Tea, Freshlife Lemon Mint. more...
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2257 kcal
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Exercise:
Bodyschred - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Darnassus's Weight History
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