Weigh In record (no journal entry) for 30 August 2024
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97.1 kg
Lost so far: 4.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 23.01g | Prot: 77.71g | Carbs: 144.89g.
Breakfast: Kaffee mit Zucker vorgesüßt. Lunch: Flying Goose Sriracha Mayoo Sauce, Ofenkartoffel (Schale gegessen), Aldi Rinder-Minutensteaks, Brokkoli. Snacks/Other: Nippon Nippon, Fanta Orange, Flying Power Sugar Free. more...
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Losing 0.4 kg a Week
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Mina Alexander's Weight History
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