Weigh In record (no journal entry) for 31 August 2024
|
54.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 67.30g | Prot: 57.71g | Carbs: 179.90g.
Breakfast: Café, Banana Prata, Abacate, Quaker Aveia em Flocos, Copra Óleo de Coco Extra Virgem, Clara de Ovo, Ovo Cozido, Hortifruti Mamão Formosa, Coco. Lunch: Chuchu Cozido, Óleo de Soja, Cenouras Cozidas, Camil Arroz Branco, Feijão Preto Cozido, Gallo Azeite de Oliva Extra Virgem, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Yoki Pipoca Premium Integral. Snacks/Other: Trufa de Chocolate, Croissant, Cueca Virada, Empadão de Frango. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nutri Aline Pinheiro's Weight History
|