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grasa 34.2
musc 35.4
m.osea 3.5
agua corp 46.1
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65.9 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 26.93g | Prot: 35.70g | Carbs: 84.58g.
Breakfast: Manzana Verde, Mani King Pasta de Maní, La Serenísima Leche Entera, Quaker Avena Instantánea, Huevo. Lunch: Huevo, Banano, Lomo de Cerdo (Lomo, Magro Solamente), Bimbo Pan Cero Cero. more...
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Losing 0.3 kg a Week
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