Msblackrose's Journal, 31 Aug 24

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Weigh In record (no journal entry) for 31 August 2024

142.4 kg Lost so far: 4.2 kg. Still to go: 57.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2024:

1357 kcal

Fat: 4.35g | Prot: 83.84g | Carbs: 245.72g. Lunch: VegeSun Tumma Soijarouhe, Potatoes (Flesh, Without Salt, Boiled) . Dinner: Broccoli , Pirkka Tumma Makaroni, Rainbow Paseerattu Tomaatti. more...

3544 kcal

Exercise: Cooking - 1 hour, Resting - 10 hours, Sleeping - 13 hours. more...

Losing 8.4 kg a Week

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Msblackrose's Journal, 31 Aug 24

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Msblackrose's Weight History