Weigh In record (no journal entry) for 31 August 2024
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59.5 kg
Lost so far: 7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 14.61g | Prot: 24.71g | Carbs: 63.24g.
Breakfast: Мясницкий Ряд Карбонад Российский, Какао-Порошок (Несладкий), Геркулес Геркулес Монастырский. Lunch: Дыня, Арбуз. more...
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Losing 0.2 kg a Week
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ananas1kk's Weight History
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