daniela.rodriguesp's Journal, 31 Aug 24

Weigh In record (no journal entry) for 31 August 2024
72.9 kg Lost so far: 12.7 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2024:
1572 kcal Fat: 33.36g | Prot: 45.26g | Carbs: 273.34g.   Lunch: Banana, Arroz Branco (Cozido), Zilio Farofa Caseira, Feijão Preto Cozido, Vapza Peito de Frango Desfiado Cozido, Cenouras Cozidas (Cozinhado sem Gordura Adicionada). Dinner: Sodiê Beijinho , Brigadeiro, Coca-Cola Coca-Cola, Swift Mini Churros Doce de Leite, Salgadinho de Festa. more...
2290 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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daniela.rodriguesp's Weight History


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