Weigh In record (no journal entry) for 31 August 2024
|
96.9 kg
Lost so far: 5.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 62.68g | Prot: 105.33g | Carbs: 103.14g.
Lunch: Rapsöl, Mayonnaise, Ofenkartoffel (Schale gegessen), Lidl Minutensteaks, Milsani Zazikiquark. Dinner: Wassermelone. Snacks/Other: Sun Snacks Linsen Chips Paprika, Kaffee mit Milch, Lidl Protein + Nuts Bar Salted Cashew Caramell. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mina Alexander's Weight History
|