Weigh In record (no journal entry) for 01 September 2024
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87.6 kg
Lost so far: 11.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1428 kcal
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Fat: 208.08g | Prot: 224.79g | Carbs: 232.45g.
Breakfast: REWE Bio Körner Sandwich, Milbona Goldessa Kräuter, Ja! Räucherlachs Mild Geräuchert und von Hand Gesalzen, Яйцо. Lunch: Суп Куриный с Вермишелью, Суп Куриный с Вермишелью. Dinner: REWE Bio Körner Sandwich, Суп с Плавлеными Сырками. Snacks/Other: Italiamo Tiramisu. more...
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Losing 2.8 kg a Week
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Anna180123's Weight History
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