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Back on track. The winter weather in Cape Town has been brutal 😳. Even though I tried to get up every morning 🌄 to workout some mornings were impossible 🙃. Who knew that these Cape Town winters could wreak havoc on one's daily health? Is anyone with me here?
Fortunately, it is getting warmer and the sun 🌞 (bless her soul) is rising earlier 🙏.
#Kickingwintertothecurb
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96.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
Losing 0.6 kg a Week
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