Weigh In record (no journal entry) for 01 September 2024
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73.8 kg
Lost so far: 2.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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965 kcal
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Fat: 39.10g | Prot: 97.43g | Carbs: 59.01g.
Breakfast: Cappuccino. Lunch: Pomme, Tomates, Foie de Volaille, Carrefour Sensation High Protein Vanille Cookie . Dinner: Graines de Chia Séchées, Italiamo Ricotta Di Bufala, Marque Repère Emmental Râpé, Courgette, Oeuf. more...
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Losing 0.4 kg a Week
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lilouche69's Weight History
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