Weigh In record (no journal entry) for 01 September 2024
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87.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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988 kcal
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Fat: 34.89g | Prot: 60.88g | Carbs: 117.27g.
Breakfast: Banana da Terra, Aviação Manteiga Extra com Sal, Ovo. Lunch: Brócolis Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Hortifruti Beterraba Crua, Batata Inglesa Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Sadia Mussarela, Banana Nanica, Farelo de Aveia, Ovo, Doce de Leite, Itambé Iogurte Fit Morango . more...
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Losing 0.7 kg a Week
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clemilda Lima's Weight History
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