Weigh In record (no journal entry) for 01 September 2024
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61.8 kg
Lost so far: 18.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1498 kcal
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Fat: 73.79g | Prot: 102.12g | Carbs: 104.10g.
Lunch: Банан, Кофе с Молоком, Кабачки Жареные, Жареная или Запеченная Куриная Грудка. Dinner: Картошка Вареная, Novus Баклажан Жареный, Холодец. Snacks/Other: Кето тирамису, Протеиновое желе. more...
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Gaining 4.2 kg a Week
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balagur73's Weight History
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