Weigh In record (no journal entry) for 24 August 2021
|
94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1995 kcal
|
Fat: 49.02g | Prot: 111.53g | Carbs: 276.51g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Cebolas, Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Garoto Caribe, Italac Leite Integral, Garoto Baton Ao Leite. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|