Weigh In record (no journal entry) for 23 August 2015
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 12.00g | Prot: 8.88g | Carbs: 44.27g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. more...
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Gaining 0.2 kg a Week
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