Weigh In record (no journal entry) for 23 August 2015
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 103.24g | Prot: 64.66g | Carbs: 179.31g.
Breakfast: Красный Октябрь Конфеты Трюфель, Мороженое. Lunch: Русский Дар Квас, Сыр Пармезан (Твердый), Красные Помидоры, Макароны Отварные, Шашлык из Свинины, Крыжовник. Dinner: Салат Мимоза, Окей Пирог Дрожжевой с Брусникой и Яблоками. more...
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2099 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Showering - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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JooJyliaJoo's Weight History
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