Weigh In record (no journal entry) for 02 September 2024
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64 kg
Lost so far: 16 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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851 kcal
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Fat: 26.81g | Prot: 40.18g | Carbs: 119.88g.
Breakfast: Sunpride Banana, HiLo Susu Coklat. Lunch: Sayur Lodeh, Tahu Kukus, Tempe Rebus, Nasi Putih. Snacks/Other: Ubi Jalar (Manis). more...
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Losing 0.5 kg a Week
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afifahhaa's Weight History
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