Weigh In record (no journal entry) for 02 September 2024
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91 kg
Lost so far: 7.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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490 kcal
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Fat: 12.53g | Prot: 41.42g | Carbs: 55.12g.
Breakfast: Кава, Сильпо Груша, Фруктовий йогурт (з низьким вмістом жиру), Творог 5%. more...
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Gaining 0.7 kg a Week
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vlad.kon's Weight History
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