Weigh In record (no journal entry) for 23 August 2015
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 40.84g | Prot: 37.07g | Carbs: 147.37g.
Breakfast: Benecol Yogurt Blackberry (Low Fat), Les Recettes De Céliane Tortina ai Lamponi, Lactaid Milk, Nescafe Caffè per Latte. Lunch: U2 Sugo al Ragú, Rana Tortellini Ricotta e Spinaci, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Hero Marmellata, Lactaid Milk, Matilde Vicenzi Vicenzovo, Nescafe Caffè per Latte. Snacks/Other: Melone, Mulino Bianco PanBauletto Integrale, Lactaid Milk, Nescafe Caffè per Latte, Benecol Yogurt Mango (Low Fat), Nescafe Caffè per Latte, Pavesini Pavesini, Lactaid Milk. more...
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Losing 0.7 kg a Week
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DanielaAD's Weight History
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