Lars Faldt's Journal, 23 Aug 15

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Weigh In record (no journal entry) for 23 August 2015

97.5 kg Lost so far: 10.5 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2015:

861 kcal

Fat: 37.05g | Prot: 31.27g | Carbs: 96.71g. Lunch: Vitt Bröd, Max Caesar Crispy Kycklingsallad. Dinner: IKEA Korv med Bröd. Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Äpple. more...

3138 kcal

Exercise: Grocery Shopping - 45 minutes, Bike Machine (Cycling) - 51 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week

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Lars Faldt's Weight History

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Lars Faldt's Journal, 23 Aug 15

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Lars Faldt's Weight History