Weigh In record (no journal entry) for 02 September 2024
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49.7 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1721 kcal
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Fat: 38.96g | Prot: 80.71g | Carbs: 247.49g.
Breakfast: Crownfield Corn Flakes Bio, Lidl Burro di Arachidi, Neogal Yogurt Greco 0%, Crownfield Fiocchi d'Avena. Lunch: Fior di Pasta Penne Rigate Integrali, Petto di Pollo, Carne, Lidl Avocado. Dinner: Milbona High Protein Grated Cheese, Uovo all'occhio di Bue, Penny Market Riso Ribe Parboiled. Snacks/Other: Prozis Protein Vegetable Mochaccino, Lidl Cioccolato Fondente 95%, Crownfield Corn Flakes Bio, Alesto Nocciole 100% Italiane, Albume d'uovo, Tsunami Nutrition Instant Oatmeal Nutchoc. more...
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steady weight
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Sarabert's Weight History
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