Weigh In record (no journal entry) for 23 August 2015
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120.5 kg
Lost so far: 15.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 16.00g | Prot: 57.00g | Carbs: 46.00g.
Breakfast: New Direction Crisp 'n Crunch Peanut Bar. Lunch: New Direction Cheddar Broccoli Soup. Snacks/Other: New Direction Crisp 'n Crunch Fudge Graham Bar. more...
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Losing 0.6 kg a Week
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xjennings's Weight History
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