Weigh In record (no journal entry) for 02 September 2024
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1189 kcal
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Fat: 41.42g | Prot: 91.18g | Carbs: 106.10g.
Breakfast: Яйцо, Whole Earth Арахисовая Паста Smooth Original, Банан, Геркулес Овсяные Хлопья, Морковь, Яичный Белок. Lunch: Bombbar Wafer, Bombbar Протеиновый Батончик Hazelnut Praline, Сладкий Картофель (без Кожи, Отварной), Куриное Филе, Цветная Капуста на Пару. more...
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Losing 1.4 kg a Week
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adelya1710's Weight History
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