Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
laetmoa
Journal
23 Aug 15
laetmoa's Journal, 23 Aug 15
laetmoa's Profile
|
< Previous Entry
|
Next Entry >
On repart sur le poids normal.
Cette semaine régime de la sèche à base de saumon. histoire d'aider 1 peu à décoller à nouveau.
73.7 kg
Lost so far:
28.1 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2015:
1144 kcal
Fat: 51.76g | Prot: 102.77g | Carbs: 65.22g.
Breakfast:
Gerblé Biscottes Germe de Blé, Fruit d'or Fruit d'or Oméga 3&6.
Lunch:
Poivrons, Marque Repère Saumon Fumé.
Dinner:
Gerblé Biscottes Germe de Blé, Marque Repère Saumon Fumé.
Snacks/Other:
Cornet de Glace au Chocolat.
more...
2278 kcal
Exercise:
Resting - 40 minutes, Driving - 1 hour, Sitting - 9 hours, Standing - 2 hours, Showering - 20 minutes, Sleeping - 11 hours.
more...
Gaining 2.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
laetmoa's Weight History
View Complete History